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Tag Archives: water

Water Fasting: Is it Worth the Hype?

Water Fasting: Is it Worth the Hype? Water fasting, a practice that involves abstaining from all food and beverages except water, has surged in popularity. Endorsements from health enthusiasts and influencers alike drive this popularity. Often lauded for its potential to accelerate weight loss and

Is drinking lots of water really good for your health?

Is drinking lots of water really good for your health?

“Drink plenty of water” is often one of the recommendations from doctors and health care professionals because they believe that drinking plenty of water will make the body healthier. This is not wrong advice. However, everyone’s definition of “a lot” may not be the same. How much

10 ways to relieve a cough as quickly as possible

10 ways to relieve a cough as quickly as possible

Colds, asthma, dry throat, respiratory infections, acid reflux , allergies, smoking, tuberculosis, bronchiectasis. to side effects from certain drugs These are the reasons why we have a cough, whether it be a dry cough, a cough with mucus or a chronic cough. But no matter what kind of cough It can